In meditation, rest requires effort. Why? Because continual surrender is difficult and this is what we are trying to do in meditation. We are not problem solving or having an active chat with God. It is work to let go and just be. If we are trying to get something, some result, out of our own devising or effort, then we are not going into deep meditation. Wanting to feel good, or get “results” is not deep meditation. When God wants us to know something, that will be God’s doing. Wait. Be still.
Tuesday, February 24, 2026
Monday, February 23, 2026
Change Who?
I remember when my prayers were to change God and not to change me. The god of that understanding was to do my bidding if I just said the right prayers or enough prayers. Whenever something went my selfish and fear-based way, I thought I had God figured out. Never occurred to me that the Spiritual Power was being merciful and patient with my shallowness. Eventually, slowly but surely life goes downhill, so slowly it goes somewhat unnoticed. But when the tipping point is reached I survived because I realized that now my prayers were to change me. God was just fine. Thy will, not mine be done.
Sunday, February 22, 2026
Freely
What is Free Love? It is when you love without expecting gratitude. If you love to gain leverage, that too is NOT Love. If you are keeping score, that is not love. Such motives only bring resentments because we can never get enough payback. And sometimes loving freely means not giving people what they want. We are free to accept criticism from people who just want their addiction refueled. As we grow spiritually, we realize that more and more we feel better loving freely without any need for a particular response.
Saturday, February 21, 2026
Stories
Stories are what help people to relate, to be brought into the orbit of the story-teller. That is why there are stories in the Bible, the Big Book, the Grapevine, and numerous other spiritual writings. People are not initially attracted to techniques, rules, beliefs, traditions unless there is a personal story that goes with it. I tend to tell a bit of my own story in a homily or teaching. Some say this is trash and not what I am supposed to be doing in preaching. Yet I have found that people will catch my attention with a personal story. In Recovery gatherings, it is often a story that gets the attention of a newcomer. Many people don’t even know that they are looking for a spiritual connection. They do know they are feeling isolated, overwhelmed and maybe a bit lost. Stories give us hope that there is a solution.
Friday, February 20, 2026
The Two “S” Walk
One of the ways that I live a balanced day is with Solitude and Service. It is the two “S” way for me. I need quiet time alone in prayer and meditation. Not a cameo, but I good block of time. This time in solitude builds grace upon grace from my God, Power, so that I can selflessly and pleasantly be of service to others. Too much of one could drift into isolation. Two much of the other can result in resentment, whining and self-pity. So I try to keep a balance. This way I can adjust to life as it shows up any one day. If an unexpected outside need arises before I pray, well, let’s hope I have some spiritual reserves.
Thursday, February 19, 2026
Negative Thinking
When we think negatively about a situation or persons, we most often end up simply punishing ourself. It is a bit like saying, “ I won’t eat with these people because they are thus and so.” So we don’t eat and they don’t change. What appears as the easier softer way often ends up badly for us. The seemingly bad behavior of others, that is, behavior with which we disagree, can be a grace in our life. How? By challenging us to accept life on life’s terms. What we call negative, short of life-threatening, may be the best that others can do at the moment. We are not walking in their shoes. When I stay in my spiritual lane, I am more balanced, patient and accepting.
Wednesday, February 18, 2026
Ashes
Today is Ash Wednesday. We are a divided nation right now, but one thing that unites us is that we are all sinners. If you don’t like the word “sin” then call it imperfections or shortcomings that don’t seem to go away completely. So go get ashes today and wear them on your forehead as you go about your day. It is a time to admit publicly that you are imperfect. Today you don’t “fix yourself up” to look good, and wearing those ashes might remind someone that it is Ash Wednesday and they might want to go get ashes too. In Recovery meetings people of all walks of life admit their imperfections. It is what unites them.