Extra Time

Why do I jog for an hour in a day?  I enjoy it, yes.  But there is that "other" reason, which is to prolong my life.  I strive for a little more length of life, as if I have some control.  Do I also spend an hour that same day, striving for what is sometimes called, "eternal life"?  This is a quality of life rather than a length of life.  Quality of life, eternal life, is a spiritual dimension and it comes with some spiritual practice.  For me, this might be meditation, spiritual reading and the Bible.  There are days when I exercise "religiously," with staunch discipline, in my physical doings, but realize when I review my life that night, that I gave a "Quickie" to my spiritual life.  How about you?