A good silence that is a part of meditation, can be both empty and full. It seems like a contradiction but this is not so. The meditation in silence is empty because you may have your eyes closed and all is darkness. Or it seems empty of any activity. But then something, some energy, power, sense, feeling, seems to show up and fills the emptiness. I have found this to be so. What I bring to the process is patience. Wait. I don’t make the empty and I don’t make the full.
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This made my heart smile ❤️
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