Why Meditate? Well, life can be like a pop quiz in school. If you have not been studying much at all, or sporadically, then you will not be ready for the quiz. Stuff happens on a daily basis. We are not in charge of what comes up. It just happens, like a pop quiz. If we are meditating on a regular basis then we are more ready to handle the unexpected. Fear, anxiety, resentment won’t control our response. What will happen today? I only think I know. So I meditate and am more ready to respond better to the unexpected.
Sunday, October 4, 2026
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What a great way to think about meditation and life! ❤️
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