Spark

The heart is meant to be on fire for Love.  A lot of times, due to self-centeredness, the heart is cold or slightly smoldering.  But all it takes is a spark to get the flames going again.  Meditation can do this.  If you sit for several minutes and feel bored, restless, discontented, stay sitting.  All it takes is one instant, the spark, the connection with that Power of Love, and your heart will begin to warm, maybe for the whole day.  A warm heart is less likely to be restless, irritable and discontented that day.  Everyone else around you will be better off.