Someone said that AA is like a battery charge from a double AA battery. Say what? Well, going to a meeting of AA gave then a positive charge of energy, like a battery, to go about their day in a positive and healthy fashion. I think about that. What do I do to get my inner spiritual hunger charged up to go into my day in a positive and helpful fashion? Does my blog suck the energy from you when you read it? Am I a negative force, with whining, complaints, and negative thinking about all the misery in the world? Am I into victimhood? Is my day going to be all about me? Prayer, mediation, diet, sleep, exercise, may not prevent melanoma, but it can help to put the charge into my life and then I might be a positive force for others. So what charges your spiritual battery each day? Lots of negative suction out there if we don't recharge on a daily basis.
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What re-charges my spiritual being? Hitting a meeting is a good one. Biking to a meeting even better. Cleaning the house. Nature walks. Gratitude lists. Anything I can do to lower my distractedness while doing tasks helps a lot. Doing things mindfully, one at a time.
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