Travel Light

Some of us try to travel light when going on a flight somewhere.  We find that carrying a lot of luggage is more of a burden than it is worth.  This is OK for outside stuff, but how much inside stuff do we burden ourselves as we go about our day or on a trip somewhere?  How much resentment, fear, anxiety, distrust, anger, self-pity and bondage to self do we carry around with us?  For me, every morning, and a checkup during the day, I have to ask how much inside stuff am I dragging about with me.  I might start out the day OK, lightly packed on the insides, but then without really noticing it, I burden myself with all the list of stuff I mentioned.  I have to stop now and again in the day, and unpack and give myself a good talking too before or right after I make a mess of things.  How about you? Gate-check time.