Meditation and booze have something in common. Both can change my attitude. If I walk into a room and feel like a no-fitting-in person, somewhat isolated and lonely, I can take a few shots and then I feel like I belong. Everyone is my friend. For a while. Meditation changes my mind too. I can feel restless, irritated, monkey-mind full of thoughts, but when I meditate, however I do that, my thinking seems to change much of the time. I have more peace. I readjust my sense of priorities. I feel more connected. And I don't get a hangover or sour tummy.
Wednesday, December 1, 2021
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