Thursday, March 31, 2016
Sleep Aide
I am going through a miserable cold. The doctor prescribed for me some sleep aide medicine that was non-addictive. I took it at night before I went to bed. Not much happened for the first hour or two or so I thought. But I found that in the middle of the night when I probably was most bothered by my cold, I was sleeping as well. I had dreams filled with anxious events and moments. I would wake in the late of the night, around 3ish and get up, cough and blow my nose and lay there in some meditation since it did not seem that I would go back to sleep. Then I would sleep into the morning, waking up and going back to sleep. The dreams in the early morning were very peaceful and happy. They were the kind of dreams I would like to go back to whereas the ones from earlier in the night, I was glad they were only dreams. I don't know that dope has anything to do with dreams or if middle of the night deep meditation affects dreams. I only know I had this experience. What do you know about this?
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