Daily Esercise

I tend to do some form of exercise on a daily basis.  I feel better overall when I do exercise, in moderation.  I find the same for spiritual exercise.  Prayer exercises my soul.  I try not to skip some form of prayer on a regular basis.  Just as there are various and sundry forms of physical exercise, there are various forms of prayer.  You just need to find the combination that fits you at any particular time in your life.  No one form of exercise fits all people.  No one form of prayer fits everyone either.  I tend to focus more on running/jogging and meditation.  But the key is to try and do something each day.  For this we need to set aside some time.  "Wanting" is a beginning.  Try not to make it the end as well.