I think of meditation as my daily vaccination. Left to my own devices and power, my life is emotionally and mentally out of wack. I easily drift into spiritual illnesses of all kinds, revealed in bad behavior and messy thinking. So I get my daily vaccination filled with spiritual content. I become compassionate, understanding, accepting, of service to others, loving and kind, for instance. It is amazing what a daily dose can do. And the vaccination is not experimental. It has been proven for thousands of years to work successfully. Less whining and more loving.
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I love this! Have a happy day and thanks so much for always sharing your heart - you are a bright light in my journey. :) Hugs across the miles!
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