Saturday, February 5, 2022

Escape

 Some people use things like alcohol, drugs, food and other stuff to escape a feeling or a situation.  “I don’t like this feeling or this situation, so I will escape it by altering my insides while not physically going anywhere.”  For me, I would rather recognize what I am feeling, look closely at a situation I am in, and learn from the discomfort.  Often the discomfort is about some shortcoming in me and not the outsides at all.   I can grow if I can stay in touch with my insides.  For instance, I make a judgment about a person that has little to do with the person and a lot to do with something in me that needs attention.  In the past, escape for me meant living in adolescence, not growth.  

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