The quality of our time of solitude in meditation is shown in our desire to communicate something of it to others. I find that I am better connected with those around me when I have taken time for this solitude. This aloneness is not loneliness. I make inner connections so that I can make better outer connections. I am more likely to say yes to being helpful to others if I have had my solitude time. You see this in Recovery programs where step 11 is meditation and step 12 is service to others.
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This practice connects me on the daily and creates a ripple effect through the day. What a gift.
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