Recently, I had access to a swimming pool. At first, I was going to pass it up because I don’t do swimming pools in my monastery life. Then I thought, “Why not try it?” The water was not cold, nor the pool crowded. No lane sharing. I swam some laps and felt ok. No soreness. I wore goggles so my eyes were protected. Then I began to run in deep water, with my feet not touching the bottom of the pool. I had a weight-bearing device for that. It all felt good. When I got out, I was not sore in joint or muscle. Usually, after running on the soft ground of the monastery, I am a bit sore. After the pool, no need to stretch. The next day, I was still feeling good. Sometimes, I just have to get out of my routines and try something different or new. Now, I need to find a monastery with a pool! With a deep end. Dream on. But still, good to try something new that is safe. Routines can become ruts.
Monday, June 6, 2022
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