Tuesday, June 9, 2026

Doing Nothing

 There is a part of the self that gets renewed by doing nothing.  Just sit and do nothing.  It can be very sweet if you let it.  This is a part of you that is not about mind, thinking, muscles, exercise, but about doing nothing but sitting somewhere pleasant. Quiet and still.  Something in us needs this to be renewed.  Let go of the shame, guilt or fear about “not accomplishing” something.  You are accomplishing something or it is being accomplished by your not doing anything.  And if you learn to enjoy it, then you have accomplished something.  

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