I think of biofeedback as a rewiring of our emotional and cognitive life. Deep meditation is a way to get wired to the mind of God. When I think of purifying the heart, I imagine the heart being wired to emotions, thoughts, habits, such that the heart is unable to love and connect to the One, the Power. With regular meditation, spiritual feedback, if you will, I get rewired to this Unknowable God, who is Love. I seem to become better balanced, for a while, in my emotional responses to situations. My thinking becomes less resentful, less judgmental, less feeling separate from the world around me. I am moving closer to my heart's capacity to love. It seems that without some power greater than me, I am sunk.
Wednesday, May 11, 2022
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