Water Ad Spirit

 If you look at Genesis Creation story you can see some real wisdom of humans a long time ago before all the modern science and development.  In the Garden of Eden there is a tree of life.  That is, life comes from a tree.  If you want life to continue then you have to have trees.  Cut down all the trees and you won’t have life.  Science says pretty much the same thing today.  We are all of a single piece.  Trees are part of our life breath.  As for breath, this comes from Spirit, or in Genesis, from the creator.  So meditation is when we focus on slowing down our breath to a more original, “normal” pace, instead of the hyperventilation of fear and anxiety of modern busy life.  So meditate and don’t cut down all the trees.  And things will go better for us all.