Some of us get upset if we cannot do our specific time frame for a meditation. We discipline ourself to do say, thirty minutes of meditation. But then comes the time when for whatever reason, we don’t have our precious thirty minutes. We get all upset at the “chaos” of the day. I resolved this by simply praying “doable” minutes. I do what I can do rather than complain about what I cannot do. God can adjust. I am learning to let go of my plans, my program for happiness that day. I become less selfish and self-centered. So just do whatever doable minutes you have. Let go and let God, as the saying goes.
Monday, September 22, 2025
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I sure relate to being flexible with the amount of time but selfishly still need it to be before I start my day. Progress not perfection, ❤️.
ReplyDelete(I wonder if you will wear sneakers today? 🙃 I hope the day goes smoothly 💕).