Monday, October 9, 2017

Liberation

How is it that acceptance can be liberating.? Well, it frees up energy and lightens the heaviness of mood.  How so?  Say that you do not accept someone or some situation.  What happens?  You get into a mood where you are grumbling to yourself, talking to yourself about this negative world around you where people are a mess, or messier than you, and no one does what they are supposed to do because they are all screwed up.  It takes a lot of energy to walk around in this weighty mood.  And you are so unhappy.  Meanwhile, the outside world does not change to your liking.  Now what happens if you accept things and people as they are?  You still will not be getting your way, but you may find yourself not wanting or needing that way anymore.  People and situations may not change at all, but you will be in a lighter mood, sunnier, and feel a lightness of being.  You will have more energy for other things that you have been putting off.  You may even have a happier more productive day.  And why should people and situations go the way I want?  I could be selfish and narrow-minded, or full or below surface fears.  So my way may not be so right.  I try to at least make acceptance one of my viable choices.  On my really bad days, it is not even a choice.

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