I took long train rides yesterday and did not have to dehydrate before boarding. The same with a recent flight to get here. I can now carry water with me and drink during a trip and not worry about having to find a bathroom. More water during the day makes me feel looser and less thirsty. I am learning to walk with a longer stride. I stop along the way to drink from my water bottle. I think that I will do the same with prayer. Don't parch my soul. Drink regularly during the day from a spiritual center. It is called, "Living Water."
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