I travel some here and there to new towns for my work. When I am about to go to a new town, I make plans for taking care of my spiritually and physically. Where will I run and when? Where will I find support for my own spiritual journey those days? When and where will I eat what? You would be surprised at how little planning is done by the hosts when I travel. The housing is something over which I accept whatever is given. If we are serious about caring for ourselves, don't leave it in the hands of others. We are the center of no one's universe. Plus, some people live in such chaos that it is the new normal for them. I have a rather low chaos bar. How about you?