Wednesday, December 1, 2021

Change Direction

Meditation and booze have something in common.  Both can change my attitude.  If I walk into a room and feel like a no-fitting-in person, somewhat isolated and lonely, I can take a few shots and then I feel like I belong.  Everyone is my friend.  For a while.  Meditation changes my mind too.  I can feel restless, irritated, monkey-mind full of thoughts, but when I meditate, however I do that, my thinking seems to change much of the time.  I have more peace.  I readjust my sense of priorities.  I feel more connected.  And I don't get a hangover or sour tummy.   

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