Time

 If you have gotten out of a bad habit, at least one day at a time, what do you do with all the time that you now have?  You are not wasting it on your bad habit.  But are you wasting it on a new bad habit that took up the empty space in your day?  I think of change as not just getting out of something, but of replacing that something, with a much better daily dose.  I may read, or exercise, or cook, or help someone(s) in need of support.  Maybe pray more.  I cannot just live in a vacuum of time passing.  Not yet anyway.