A Good Deed

I just found out that if you eat yogurt in the evening before going to bed, you sleep better.  My friend told me this when I went to visit her.  She does not get around very well, so I went to see her.  I did a kind deed and got an unexpected surprise blessing about the yogurt benefit.  Nice, do a good deed out of simple kindness and caring, and there is an unexpected gift in return.  If I am awake in the middle of the night, however, I suspect that you will get a  whinny blog.