Some people fear boredom. The cell phone can take care of that. But if you avoid boredom you may very likely be a person who does not feel comfortable in the world or mediation. Meditation can have boring moments. Boredom is part of the world of solitude when you spend time with yourself, but you are not alone. God is present, but may not be letting you know, for reasons of God. Maybe God wants to see how interested you are in staying with the relationship when you are bored. If you want to be a person who mediates for whatever reason, you will have to accept that there are times when you just sit with yourself, believe God is present, and wait. Phone on mute or silent. The world will survive without you for a few moments. If this bothers you, then you really need this prayer to let go of cyberspace addiction.