Wednesday, August 24, 2016
"Felling Better" can have its own problems. At times I may be having a problem with something such as diet, exercise, work pattern. I look around, ask for advice, experiment and come up with a solution to my issue at that time. The solution works. I begin to feel better. But now I have lost the impetus to keep with the solution, to discipline myself. The unpleasantness of my problem was what got me to change. Unpleasantness gone, I drop the solution and go back to old behavior. With exercise, I feel that when I can run, I am simply between injuries. I have to practice a daily dose of solution, and not wait for pain. Maybe I am the problem? What about you?