Thursday, June 20, 2019

Eye Color

Whatever the color of your eyes, that is what they will stay.  You cannot change that.  But at the same time you can practice good eye care behavior to try and keep them healthy.  Don't look directly at the sun for instance.  It is the same with an addiction or a really deep dysfunctional habit.  They stay with you, but you can make sure they don't mess you all up.  First, admit you have the problem.  Then practice good behavior instead of the problematic behavior.  You are trying to find a new way of living that does not require your problem as the solution.  You no longer use drink, drugs, food, sex, gambling as the solution to your present situation.  You don't respond with anger, whining, jealousy, judgment, or self-pity to situations in daily life.  If you have a cold and don't take care of it, you get sicker, as in pneumonia, and then you die.  Addictions will do that too.  And on the way, you will suffer the symptoms of restless, irritable and discontent. Daily medicine of meditation can help.

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