Friday, February 2, 2018
Did you know that by setting the thermostat at 62 degrees it might affect your metabolism such that there would be significant fat loss over a six weeek period? This came from a study of bears in hibernation. Anyhow, the monastery where I spend some winter weeks, has no thermostat for its corridors and so the temps in those places and the dining area are way below 62. I guess I should stop complaining, since time there would keep me thin. I thought that it was all that running I did that kept me from getting fat. Save on heat bills and look fit at the same time. Winter prepares us for the swim suit season of summer! And I get spiritually fit at the monastery too.