Friday, April 24, 2020
I am a bit into both house keeping my room and exercise training. I have a wood floor in my bedroom. I sweep and clean my floor once a week. It looks great right after being cleaned. But within two or three days it is all dusty and grimy again. I do keep my windows open for some fresh air. If I sweep the room three times a week then the floor almost always looks good. It is the same with exercise training. The day that I do it and the next day, I feel good. But if I am only going to train once a week, I will physically be a mess most of those non-training days, and the training day will be quite difficult, just like cleaning a room. It is so much easier to clean up my room if I do it three times a week and so much easier, with better results if I train three days a week. Don’t worry, I do exercise stuff in between those training days. So how are you doing with the project or task you have undertaken? I do write a blog for everyday, as a discipline and it makes me feel better, just like a clean floor and a steady training regimen.