Some spiritual paths call it Kundalini. I call it the Holy Spirit. When I look into the silence and darkness of meditation, my committee meeting of thoughts and feelings drop away. At some point I can then feel myself relaxing my shoulders and arms, breathing slowly. Then a healing sense of energy comes into my limbs all the way down to my feet. What might have ached, seems to not ache. I believe this Holy Spirit energy is in me always. I did not get it at Baptism. If so, then there is something of God as part of my very self. When I get up from the prayer, I move slowly. I feel a sense of love and acceptance for all around me, people and situations, that had bothered me in the past. This can all pass after awhile, so I keep coming back to a daily practice.
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